Pilates Fitness

Cropwell Bishop, The Old School – Monday 6.30pm – 7.30pm, Wednesday 7.00pm & Saturday 9.30am – 10.30am – Teacher Lu Denty

Cropwell Bishop, The Old School- Thursday 2.00pm – 3.00pm – Teacher Christine

It’s hard to believe that there’s a form of exercise that can make you feel relaxed, elated and seriously fit all at once.  Try one of the Pilates classes, and you’ll realise that there is.  Pilates promote both physical and mental wellbeing, Pilates is all about feeling strong from the inside out.