Cropwell Bishop, The Old School – Monday 6.30pm – 7.30pm, Wednesday Antenatal Pilates 6.00pm & Normal Pilates 7.00pm & Saturday 9.30am – 10.30am – Teacher Lu Denty
Cropwell Bishop, The Old School- Thursday 2.00pm – 3.00pm – Teacher Christine
It’s hard to believe that there’s a form of exercise that can make you feel relaxed, elated and seriously fit all at once. Try one of the Pilates classes, and you’ll realise that there is. Pilates promote both physical and mental wellbeing, Pilates is all about feeling strong from the inside out.